Get Started with
Maybe you have already started, maybe you’re in a slump, or maybe you need that kick to get out the door. Myself and my team of amazing ladies have all the help, support and accountability they need to achieve their goals.
What you'll get...
Supporting ladies only community with like minded, friendly individuals
Facebook group (optional WhatsApp group)
Workout guides to follow
4-6-8-12 week gym course
Weekends/weekdays, early or late evening small group training sessions
eBooks with loads of educational content
Optional weekly check-ins (weigh in)
Opportunity to meet and socialise with ladies with similar goals
Recipes, ideas, videos, tips & more